Our Mission
QiRootsTraining.com is committed to providing clients a unique experience through which they are empowered on their path to longevity . Through QiRoots' tailored approach, clients are able to alleviate stress, manage pain, and restore balance, promoting a harmonious and sustainable state of wellness.
Our Programs
Return to Nature. Return to YOU.
QiRoots programs have been set up to help you on your journey, whether you just want a little bit more balance in your life or are on a mission to become a Qigong Teacher. We want to fill your needs, whether it is inspiring you with a weekly class or being your partner on your Journey to Self-Mastery. Wherever you are, we have a program for you.
Services
Weekly Classes
Regular practice to start your journey
Just like any program, the best way to get started on your path to Self-Mastery is through regular practice. We offer weekly on-site classes in Ballwin and Shrewsbury, MO.
Teacher's Path
Take your Self-Mastery to the next level
As life grows more demanding and fast-paced, the need for authentic healing is greater than ever- and so is the demand for skilled qigong teachers. Through our 200-hour qigong teacher training, you will be well on your way to serving this need.
Client Experiences
Discover the transformative experiences shared by our clients, highlighting the positive impact of our personalized services on their journey towards holistic well-being.
Suzanne Burnham Evans
"I have had the pleasure of knowing Christi for several years through our shared background as yoga instructors. My journey into Qigong began when my acupuncturist recommended it to me and that's how I discovered Christi.
From the very beginning, Christi has been exceptional at explaining each movement in detail and demonstrating it with clarity. Her teaching style is both encouraging and supportive, making every class enjoyable and accessible.
Since starting Qigong with Christi, I have noticed significant improvements in my well-being. Not only do I feel more balanced and centered, but I also experience deeper and more restful sleep on nights following our classes.
I wholeheartedly recommend Christi to anyone looking to enhance their health and well-being through Qigong. Her expertise and dedication truly make a difference."
Kim Woodruff
"I've practiced Qigong with Christi for 8 years. I truly appreciate her teaching style and approach. She explains each movement's purpose, its seasonal and organ connections. She educates the class on the use of acupressure to improve energy flow. Her instructions are clear through demonstration and verbal cues.
One of my favorite practices is bagua circle walking. I definitely noticed improved balance from this practice.
Christi is truly a gifted qigong instructor who brings a wealth of knowledge and compassion to her teaching. I am grateful for her patience, encouragement, and the supportive atmosphere she creates."
Kunaal Bajwa
"I was looking for relief for my psoriasis, high levels of stress and trauma, and gastrointestinal issues. I was already taking my medicine, eating healthy, weight lifting, doing yoga, and running, but I reached a plateau of healing. I had heard about Qigong in the past and how it works with addressing these symptoms. Once I found Christi and her class, I was incredibly surprised how scientific and targeting Qigong is in helping with these issues. With the specific practices I've done, the better my skin and other issues have significantly reduced. It makes me feel like I'm removing blockage from my body and I always walk away with a mindful calmness and body suppleness that I don't get elsewhere. It is a consistent practice that I will happily do. Christi is a wealth of information, experience, and a patient teacher."